Simonson Fitness Online Training

Reach your goals and chart your progress with fully customized programming, video demonstrations, coaching cues, accountability and support. Combine the benefits of working with a coach with the convenience of having it all at your fingertips no matter your location

Whether you are training in a fully equipped gym or in your home with minimal equipment, I will create a safe, effective training program to pursue your goals and increase your fitness level.

Current and former clients range from ages 9 to 82 including: athletes (baseball, softball, hockey, biathlon, judo, and lacrosse), seniors, working professionals, busy parents and more.