Zen Guide (Meditation Timer)

Zen Guide is your personal meditation assistant to help you practice happiness and strive for enlightenment. For those who meditate daily Zen Guide is a great aid and tool. Set your length for each meditation session and have the option to play relaxing background music or sound effects to help you in your pursuit. Then be awoken after your meditation session is over.

Improve your psychological health by practicing guided meditation, mindfulness, or just practice being present. Let the fear, anxiety, and pain float away.

Keywords: Meditation, zen, present, timer, Eckhart Tolle, insight, Tibet, Meditate, presence, yoga