Стоп паническая атака! Стоп ВС

Updated Version. An ambulance for those who suffer from sudden attacks of severe fear and panic, accompanied by palpitations, chest pressure, dizziness, choking and other threatening symptoms. It also helps with vegetative vascular dystonia.
If you feel that you are losing control of the situation, just put on your headphones and press the red button.
In this effective exercise, we have combined 2 real-life physiological phenomena. 1 - introspection or the so-called concentration of conscious attention, 2 - asymmetric activation of the alpha rhythm due to the stereo effect. The principles are fairly well studied and widely covered in the scientific literature.
The red button against attacks of fear and panic in your pocket makes you feel more confident and calm.
This version fixes bugs and enhances physiological effects