DUOFIT

Duofit is the fitness application that will allow you to combine your training with the most appropriate nutrition plan to achieve your goals.

. What does it bring you?
- Training routines of 1 hour or 30 minutes duration.
- Train wherever you want: in the gym, at home or in the park.
- Planning by levels according to your objectives:
Increased muscle mass
Weight loss and definition
maintenance and health

- Workouts by muscle areas: gluteus, abdomen, healthy back...etc.
- Nutritional plans according to your training goal.

Duofit is designed both for those who are new to the world of fitness and training, as well as for more advanced users.
Once you tell us your goals and needs, our team will take care of sending you the best training for your level, as well as your nutritional plan. You will advance in level in your objective through a periodic update of new training routines and nutritional plans, avoiding boredom and feeling stuck, so that you obtain results and experience a continuous progression.
We want to accompany you throughout your process, for which you will have the following material:
- Follow-up tasks.
- Agenda and access to planning.
- Realization of exercises through videos.
- Visualization of your evolution.
- Reservation of classes/sessions.
- Nutritional plans according to your goal, basal metabolism, intolerances... etc.
All our plans are accompanied by recipes and a shopping list.
- Communication with your professional through our internal chat tool.
Our main objective is you, so our application is designed to offer you the best experience in the simplest and most effective way.