Stretching exercises
ID: com.prod.wat.stretchexer
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Versi: kapan:
1
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Perbarui pada:
2021-09-16
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Deskripsi dari Stretching exercises
stretching exercises
How to Stretch
stretching exercises app
Stretching correctly will increase your flexibility and reduce the risk of you getting injured when exercising or going about your daily life. Start with some very basic stretches if you're a beginner. Work on stretches when your muscles are warmed up, such as after you've been exercising or at least walking around a bit. You can do these stretches every day for increased flexibility or just 3-4 times a week. If you're more advanced, try stretches that target individual muscles and areas of your body.
How to Stretch
stretching exercises app
Stretching correctly will increase your flexibility and reduce the risk of you getting injured when exercising or going about your daily life. Start with some very basic stretches if you're a beginner. Work on stretches when your muscles are warmed up, such as after you've been exercising or at least walking around a bit. You can do these stretches every day for increased flexibility or just 3-4 times a week. If you're more advanced, try stretches that target individual muscles and areas of your body.
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Persyaratan:
Android 5.0+
Stretching exercises 1 APK untuk Android 5.0+
| Versi: kapan | 1 untuk Android 5.0+ |
| Perbarui pada | 2021-09-16 |
| Menginstal | 50++ |
| Ukuran file | 15.352.845 bytes |
| Izin | izin lihat |
| Apa yang baru | stretching exercises app |
Riwayat versi:
- 1. LATEST. Stretching exercises 1 APK (2021-09-16, 15 MB)
- 2. Stretching exercises 1.0.0 APK (2019-03-03, 5 MB)
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