Wrestling moves

in many ways, wrestling and Brazilian jiu jitsu are total opposites. The core concepts of the two sports run against each other, and what’s a great idea in one art is often a terrible idea in the other.

In wrestling, you do anything you can to avoid having your back put on the mat. But in Brazilian jiu-jitsu, people will often fall to their backs immediately to “pull guard” and fight from the bottom. No wrestler in their right mind would ever do that.
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