Walking & Running lose weight

you want to lose weight !! , Discover the best popular application of health and fitness,
 All you need pouver you find us on application of health and fitness,
 Easy and simple to use by any man or woman with the explanation,
can work with the millions of people worldwide
Walking & Running lose weight is a free application, easy and convenient it will help strengthen the abdominal,
 The application supports all android smartphones samsung, sony etc ,, experia
offers workouts designed to help you achieve your daily goals and improve
 your health and muscle and fitness,
 Best fitness program that can help you burn
The most active fat, daily exercise or workout health fitness,
training run, Running trails, this is the best training program On
walk combination, running and sprinting for the best results in less time for sports ideal
* While you run you can Listen to motivational music
* In a tough eight weeks you can run 5k automatically without effore as a running coatch

Characteristics :

* Start running over eight weeks
* Equivalent to 30 fitness joures
* 5 min heating
* 7 minutes brisk walking
* 10 min run
* jogging
* It acts as referee staff
* The hen you finished the session your whistle coaches