B-Squared Fitness

I've been personal training for over 30 years...since 1989, and have developed a program that has yielded some amazing results for many of my clients.

If you are looking to lose weight, tone up, gain self confidence, gain lean muscle, get fit, or simply become stronger...then this just might be the program for you.

With my 30 years of experience, I use old school, tried and true exercises, along with new cutting edge movements; along with a precise combination of sets, reps, and exercise order, combined with some cardio, and cleaner eating, to form this program which has produced some big smiles, when clients look in the mirror a few months down the road.

With simple modifications, it can be effective for nearly any age and fitness level.
It has worked for clients age 14, to age 92, and I have the pics in the testimonials to back it up.

It's an EASY to follow system that requires 5 KEY things....1) work hard in the gym, follow the workouts provided to you. 2) eat a little cleaner. 3) Do some light to moderate cardio. 4) Do all THREE things with consistency. 5) BELIEVE IN YOURSELF!

There is nothing else you need to buy in order to be successful with this program.
You don't need to purchase any additional supplements, nor do you need to purchase any special diet or meal program from us.

There are no secrets and shortcuts that are going to get the results you want. If you are looking for that...this program is NOT for you, so please save your money.

It's not cheap, and is not a basic $30 a month workout routine filled with exercises and tips anyone can find with a quick search on the internet. It's a set, SIX MONTH PROGRAM in which the workout and exercises change EVERY week. It's also backed up by 30 years of knowledge and training experience, along with numerous before & after pics which are a testament to the fact that it can work for you. The proof is in the pics.

This program is about a journey, NOT a road trip! Is a lifestyle change, plain and simple.

Will it be easy?...NO. Will it be worth it if you follow the 5 keys and succeed?...YES.

In fact my wife lost over 100 lbs on her journey, and is living in the body of her dreams.
Through that journey, she has also gotten certified with ISSA as a Fitness Trainer, and has contributed greatly to OUR program. She knows what it took to get where she is, and what it takes to stay where she is...and she would love to share that knowledge with you.

Please view the testimonial "Before & After" pics of my clients who are real people, who have gotten real results. She is living proof, as are all of the other clients pictured, that it CAN BE DONE!

Will YOU be next?