Benefits of Milk and Banana दूध और केला के फायदे

Banana’s aren’t just delicious, they can also have awesome benefits associated with it. Essential nutrients inside your body will be retained easily with the consumption of Banana.

Banana has been recognized as a good source of vitamins and minerals. The nutrients in fruit are vital for health and maintenance of your body.

Milk is packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein.

Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

You will get information about all benefits of milk and banana in your Hindi language to better understand.