Holistic Body Design

This is a health and fitness app designed to give people the opportunity to build a lean aesthetically pleasing shape using a holistic approach. I created this app for people of all fitness levels who want to look and feel great! Training for physique, this app will improve your body composition and leave you feeling strong and confident!

Here’s how it works:

1) Receive workouts and programs from your team leader. You can also browse, filter, and search for specific challenges any time.

2) Receive motivation, encouragement, and praise from your team leader and coach.

3) Meet and share your progress with teammates and other members that have completed the same challenges as you.

Once you’ve teamed up with us, your training team is with you wherever you go, keeping you focused on improving your health every day. If it doesn’t challenge you, it doesn’t change you. Team up with us today and let’s get fit together! #ChallengeAccepted

What’s included:
Beginner, intermediate and advanced workouts
4 workouts a week
Exercise videos
Monthly challenges