Tabata Workout

A new form of workout which is very famous amongst the youngster is Tabata Workout. This a high intensity interval training discovered by Japanese doctor


Tabata exercises are done in cycle of a specific 20-seconds-on, 10-seconds-off interval. It takes four minutes to complete a Tabata cycle, but those four minutes will push your body to its complete limit.

It is believed that including tabata with your regular exercise can help you shed up to 7% body fat. So what are you waiting for, start with this new form of exciting exercise and shed all your body fat effectively.

Our app covers several essential categories which take care of your needs. We provide a pre-defined checklist and also allow you to customize features according to your needs and requirements.

This app will organize and take into account


Tabata Exercises
Tabata Training
What Is Tabata
Tabata Songs
Tabata Intervals
Tabata Workout Routine
Tabata Pushups
Tabata Squats
Tabata Workouts At Home
Tabata Workouts For Beginners
Tabata Benefits
Crossfit Tabata Workout
Tabata Exercise Ideas
Tabata Exercises List
Cardio Tabatas
This app lets you maintain a to-do list to make it all easy and quick for you.

If you want to help your friends and family with this routine, we allow you to share your list with your friends and family as well.
So what are you waiting for download the app now and get going…

We have EBook Recommendations as well as a place to submit your own tips and get a chance to be featured in this app.

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