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ID: com.trainerize.rollerderbyathletics

  • 著者:

  • バージョン:

    Varies with device

  • 更新:

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の説明 Roller Derby Athletics


Roller Derby Cross-Training in the palm of your hand, from Roller Derby Athletics! Welcome to your ultimate, sport-specific personal trainer, made by a roller derby athlete, for roller derby. Get stronger and more stable in your skates. Build a rock-solid core. Gain agility and power for jamming and blocking. Feel UNSTOPPABLE!

NO TIME? NO PROBLEM
Most workouts are 45 minutes or less, and can be done anywhere, without special equipment.
Want to lift at the gym? We've got that covered too.
The scheduling tool lets you plan ahead - your workout is waiting for you.

FLEXIBLE TRAINING
With the Essential Plan, you're self-guided, choosing from a library of awesome, effective workouts when you need them.
The MVP Plan provides more structure. You get a personalized training program designed to meet your derby and fitness goals.
Need to move your workout to a different day? Easily done with our scheduling tool inside the app.

WORKOUTS FOR EVERYONE
Strength, Core, Agility, Power, Endurance, HIIT, warm ups, cool-downs - even some on-skate workouts!
Light, Moderate and Intense workout options
High quality video instructions shows you the correct form, and how to modify.

ALL YOUR TRAINING IN ONE SPOT
Schedule your practices, scrimmages and bouts into the app, then check them off and add notes!
Track or log your own cardio workouts, outdoor skates, boot camp classes, everything.
Sync up with Fitbit, Withings and MyFitnessPal.
Roller Derby Athletics Training
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  • カテゴリー

    健康
  • 乗る:

    Go Google Play com.trainerize.rollerderbyathletics
  • 要件:

    Android Varies with device+

Roller Derby Athletics Varies with device APK にとって Android Varies with device+

バージョン Varies with device にとって Android Varies with device+
更新 2023-02-02
インストール 5.000++
ファイルサイズ 62.162.433 bytes
権限 閲覧許可
新着情報 We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

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