7 Minutes Fitness

The application Fitness has 6 sets of 7 minute workouts to categorised for, Is a health training application.
1. Beginners
2. Classic
3. ABS
4. SWEAT
5. TABATA
6. Complete
Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.
Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.
6 Sets of 7 minute workout
200+ Excercise
Each set with details of Burn Calories estimated,
Sets with time and Number of excercise
Show list of all exercise in set
Auto time for exercise,
Exercise with sound,
Speak exercise names and guide to start & Stop
Enable disable sound and speak guide on same page
Move to Next & previous Excercise
Excercise with Rest time
Info detail of exercise
Shows overall progress of exercise sets
Gif Pictures of exercise
HealthKit integration on completed exercise
Step by step exercise guide of all exercise
Create your custom workout sets
a. Choose 3 exercise from Body exercise
b. Choose 3 exercise from Lower body exercise
c. Choose 3 exercise from Upper body exercise
d. Choose 3 exercise from Core exercise