How to Find Your Passion Life

How to Find Your Passion, Many people are faced with this dilemma. They heard of some people who are living their life whilst pursuing their passion. Yet, some don't even know where to start when it comes to their passion.

Well, it all comes down to introspection. If you don't know what your passion is, and you know you haven't found your passion because you may be living a life that is sub par in terms of your happiness levels- you may not be happy with your job, aren't excited when you wake up in the morning etc.

Meditation, I find is the key to finding your passion. Some institutions may give you some kind of questionnaire for you to answer to help you find out what kind of career is suitable for you for example. However, meditation, on the other hand, gives you the opportunity to explore your own mind, by yourself, without the interference of anybody.

You are free to do as you wish, from traveling back into memories of the past where you can find times where you are really and truly enjoying your life, to also being able to alter your future and make it independent of your past. Because, lets face it, most people recreate their past everyday. So what we want to do is break free from our past, and live for a bright/er future.

To get back to the subject at hand, what you need to do to truly find your passion is to set aside some time everyday for your own introspection, or self-reflection. This will help you to better understand yourself and so much more, but we will focus on this benefit alone in this app.

While meditating, you want to first of all quiet your mind, this might seem like a daunting task at first, but focus on your breath, as you breath inwards and outwards; inhaling and exhaling. The breath is your true companion in life, the breath was there when you were first born, and the last breath you will have is the day you die. You are breathing while you are awake, and while you are sleeping. The breath is also the gateway between your inner soul, and the outer world.

Many meditation techniques tell you to focus on your breath, but in this app I have decided to give the breath a more personal flavor. For the foundation of your meditation practice, you want to be able to keep your concentration on the breath for at least five minutes.

It's okay if your mind drifts while you are meditating, just remember, as soon as you notice that it has, come back to your breath and focus on it again. It's a good thing when you come back to the breath as soon you take notice that your mind drifting aimlessly.

Download How to Find Your Passion app for learn more tips and secrets.