Empower Run Girls

Train with the first application exclusively for women who want to start in the world of running and physical preparation and enjoy it.

Feel accompanied by a community of women who are on the same page as you! Looking for the same thing as you: take care of your health, respect your body and honor it, and finally be able to take control of your emotions and your life.

Empower offers different training plans so you can challenge yourself and never get bored, each one at its own pace, always looking to go a little further. We offer very easy plans to do at home in just 30 minutes, even running plans to enjoy the outdoors to the best of our ability.

We are going to train our wonderful body together and thus, progressively we will improve our performance and performance at the same time as self-confidence and self-love.

Running is more than running. It is achieving well-being, being well with your body, mind and emotions.