Maintain Body Shape

Start training today to see tangible results and get fit!


Maintain Body Shape is here to guide you and help you to building your core strength, melt your unwanted weight and improve your performances.

We are the most reliable and user-friendly application. Not only it is going to replace your traditional coach but also will let you track your performances in a simple way in order to make precise analyses about your workout. And it’s like having the best personal trainer in the palm of your hand, available 24/7/365.

Get your whole body toned and feel like the best version of yourself.


Everyday you will get what you’ve never seen before on the market: new, powerful, progressive and personalized workout for your level and goals that will look like some Stories form in most social apps.

Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time.



Key Features:

- 350+ Effective exercises for each muscle groups;

- Detailed description of each exercise;

- High quality photo and video guidance;

- Images of involved muscles;

- Pre-set workouts specific to your goals;

- Ability to add your own workout with your custom exercises;

- Built-in Journal for your workouts, for sets, reps and weights;

- Built-in timer and calendar;

- History of all your data with interactive graphs of your performance;

- Fastest support;

- Frequent updates;

- Meal plans and recipes

- Training plans created by top personal trainers

- No muscle group is left behind in your personalized training plan.




*Data to be used by Maintain Body Shape*

- Maintain Body Shape stores data of daily exercise data and day to day workout progress so that we can use to improve your workout plan as per your strength.

- Maintain Body Shape has to access location for guide nearest gymnastic equipment shop and training centers. In future we also improve location based spoken training system.


Note:
• Your health is important to us. This application is NOT intended to be a substitute for getting medical advice or treating health-related problems.

* Maintain Body Shape is free to download and use *

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