Régime pour prendre du poids

Ultra thin is often a source of complexes and exposes you to health problems. When one is concerned, it is better to strive to regain a "normal" body mass index, that is to say above 18.5. To achieve this, you might think that you just have to devour whatever comes your way ... Be careful, this would probably lead you to not achieve your goal and more likely to put your health at risk.
Although it may sound strange, remember that gaining pounds is just as difficult as losing it. If you are skinny, sticking to a proper eating plan can help you gain weight quickly. To remedy your deficit weight, you must adopt a high calorie diet. Summary of some foods to gain weight while maintaining good health.