Relax Family App - Meditasyon

What's in the RelaxFamily app? Welcome to the first and only meditation programs for children and young people in Turkey. The series, divided by age groups, include breathing exercises, sleep meditations, mindfulness stories and special meditations about our emotions. In addition, family meditations, in which all family members will participate together, have been prepared for you as one of the most special series of the practice. These studies, which are carefully prepared for all age groups, help children with practical and simple meditation techniques to look at their breaths and emotions with awareness.
combined. Applications combined with nature music will be very useful in terms of both relaxing and awareness. Children who can calm down and realize their body and breath will start solving many problems spontaneously throughout their lives if they gain an early stage in these practices. The basis of everything is in being able to ask the question of what is happening right now and what do I feel. Branch in many countries of the world
We have prepared mindfulness studies, which are started as a lesson, for you to reach easily. All children and young people from 3 to 15 years old can benefit from this application.

Meditation practices topics included in the application:
Concern
Stress
Acceptance
Gratitude
Relationships
Future Anxiety
Happiness
Exam Anxiety
Anger
Kindliness
Motivation
Focusing
Courage
Body Scanning
Breathing Exercises
Sleep Stories
Family Meditations

Application features:
-New Meditation every week
- Special notifications for Kids and Teens
-Nature sounds
-Offline listening feature
-Adding to favorites