Método VG

Vanessa Goltzman Method

Method validated by more than 15 thousand patients.

Have the right methodology for you to lose weight quickly and safely, gain more health, disposition and performance.

YOU WILL HAVE ACCESS TO:

1 PHASE = ZERO INFLAMMATION

• 30-day protocol
This program was made exclusively for you who have a lot of cellulite, retention, indisposition during the day and difficulty losing weight. In 30 days you will see the great transformation that will happen to your body and health.
- Menu
- Training program via app
- Nutraceuticals / Vitamins Strategies
- Shots and Teas
- Strategies to improve your retention.
- Strategies to improve your gut health.

2 PHASE = HEALTH AND WEIGHT LOSS

• Protocols of up to 6 months.
This program was made exclusively for you who suffer from the accordion effect, have already done all the diets to lose weight and then always regain weight. You spend hours at the gym and never notice a transformation in your body. We will guide you with our monthly protocols with the step by step for you to completely change this scenario.
- Menu
- Training program via app
- Nutraceuticals / Vitamins Strategies
- Shots and Teas
- Strategies to boost your metabolism.

3 PHASE = IMPROVEMENT OF MUSCLE TONE AND DEFINITION

• Protocols of up to 6 months.
This program was made exclusively for you who already have a thin body and now want to improve your tone and gain muscle mass with quality and without changing the shape of your physical structure, leaving your physique always in harmony.
- Menu
- Training program via app
- Nutraceuticals / Vitamins Strategies
- Shots and Teas

VIP MEMBERS
• Exclusive mentorship with Vanessa Goltzman of Biochemical exams live by zoom every 3 months (you will understand how your body is working and what are the ideal rates for you to have more health).

PREMIUM BONUS
• Step-by-step strategies to improve your sleep.

EXTRA MATERIAL
• Shots Ebook for Immunity.
• Daily Monitoring Planner for you to learn more about your body's signals and create a health routine.

LIVE CLASSES
• Biweekly classes with the method's multidisciplinary team.

SUPPORT
• Support via whatsapp for questions during the program.

ACCESS TIME
• 12 months of access.