Aikido Interactive Lessons

This app teaches all the Aikido principles for basic and advanced users, covering cover all subjects from Aikido traditions, basics, techniques to weapons. Sensei shows how to use Aikido in real-life situations (fighting, combat, knife attack and more). Follow the exercises of this app to understand the basics of Aikido Martial Art and to become more focused.

Features:
* Large library of Aikido movements, throws, counter-attacks presented in HD videos
* Add any part to favorites for fast access in the favorite menu
* You can tap the "Mirror" button to learn and execute the movement starting from left and right sides.


Here is full list of the app's content:
Unbalance Technique (kosa dori ikkyō)
History of the technique
Principle of unbalancing the opponent
Footwork

Heaven-and-earth throw (tenchi nage)
Forearm return (小 手返し kotegaeshi)
Theory of the throw
Forearm return throw
Footwork
Entering throw (入 身投げ iriminage)

Awase Principle
Kosa dori nikkyo
History of the technique
Technique

From holding and pushing (片手 katate-dori nikkyo)
History of the technique<
Katate-dori nikkyo
Closeup

Chest grab (胸 取り mune-dori or muna-dori)
Origin of the technique
Technique

Third teaching (三 教 sankyō)
Upper-level thrust, facepunch (上段突き jōdan-tsuki)
Closeup

Fifth teaching (五 教 gokyō)
Knife attack
Closeup

Sixth teaching (肘 極め 押さえ hiji kime osae)
Technique

Jodan Tsuki Henko (facepunch)
Jodan Tsuki (facepunch) technique
How to execute the lock
The lock closeup

Both-hands grab (諸 手取り morote-dori)
Technique

Rotary throw (回転 投げ kaitennage)
Technique

Maai and Tai Sabaki
Mai-ai - harmony distance
Four-direction throw (四方 投げ shihōnage)
Basics of the throw 1
Basics of the throw 2
Four- directions throw execution (四方 投げ shihōnage)
Real-life attacks

Side-of-the-head strike (横面打ち yokomen'uchi)
A diagonal knifehand strike to the side of the head or neck

Kokyu Ryoku
The power of breathing
Seated breathing method (座技呼吸法 Suwariwaza kokyūhō)

Basic Movements
Transitions
Suri ashi
Aumi-ashi
Tenshin
Tenkan
Irimi tenkan
Rolls
Understanding of rolls
Ushiro ukemi - Back breakfalls
Yoko-ukemi - side roll<
Ushiro Kaiten Ukemi<
Mae mawari ukemi - forward roll

Balance exercises