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Nerve pin is certainly not a comfortable situation because it can inhibit all types of daily activities. Pinched nerves are also a condition that can occur in various parts of the body, such as arms, back, neck and other organs. The pain will be unbearable and this can be an obstacle in undergoing routine activities as normal.

The danger of pinched nerves occurs when the tissues around them, such as tendons, cartilage, bones, and muscles get trapped and get unnatural pressure on their nerves. There are a number of ways to cure the nerve for you to try to see and consider. Whether the nerve is in the upper or lower body, these steps may help.

(Also read: causes of pinched nerves)
1. Get enough sleep

This is one of the natural ways you can do to heal a pinched nerve. Because the pinched nerve will trigger excessive pain, of course, resting the body for longer is a good solution. Sleep a few hours longer so the damage can be repaired.

If needed, you can give yourself time to sleep every night a few hours longer so that the pain can be reduced. Providing extra 2 hours seems to be good enough so that the area where the nerve is pinched can improve. You also need to know that there are dangers due to lack of sleep at night for health.
2. Using Splints

The splint is a barrier that you will need when you want to rest the injured nerve perfectly. When activity is inevitable and you must continue to run, to provide comfort to the injured part, the splint will become a tool that must be available as a helper.

Holdings or splints are generally effective assistive devices in preventing excessive and wrong movements in the area where the pinched nerve is located. For example, if a pinched nerve is in the neck, use a neck brace. If the pinched nerve is caused by carpal tunnel syndrome, a wrist or elbow is the right choice.

(Also read: pinched veins)
3. Using Essential Oils

To cure a pinched nerve, you can use essential oils, such as lavender oil, chamomile, sandalwood, peppermint, or marjoram. These types of oils are quite effective in curing nerve pain. How to use it is quite simple, you can simply rub into the affected part and then rub and give a gentle massage in the area.

Combining 2 oils is also permitted and their use can be in any area, as long as there is a part where the nerves are pinched, you can clearly cure it with essential oils. Warm olive oil can be one of the best choices with just a few drops. That warm feeling will make your symptoms feel lighter.
4. Utilizing Potatoes

Potatoes can not only be cooked, but can also be used as an herbal remedy for pinched nerves. Healing with this ingredient is quite popular and has reliable properties, namely by applying juice from raw potatoes on the affected part. Usually this method is specifically for those affected by pinched nerves in the neck.

But once the applied juice dries, rinse immediately with clean water. When used regularly, guaranteed results are very effective to speed up the recovery process. Try it first using natural ingredients that have no side effects because potatoes are also a very easy ingredient to obtain.