Yoga: Pregnancy Exercise, Yoga and Workout at Home
ID: com.awarapro.pregnancyexercise
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Phiên bản:
Varies with device
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Cập nhật:
2022-08-19
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Đảm bảo cài đặt an toàn, không thêm quảng cáo hay phần mềm độc hại
Mô tả của Yoga: Pregnancy Exercise, Yoga and Workout at Home
Exercise during pregnancy helps you to prepare for labor and delivery with our workout programs with safe exercises routines on a daily basis and add some light stretching for flexibility For example exercises yoga and other relaxation techniques to do during pregnancy will calm your mind and help to the right fetal development and child growth.
Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program because pregnancy affects the body’s response to exercising, focusing and developing children’s mind. Physical competence builds self-esteem at every age. Yoga app has different type of yoga poses including fun Animal yoga poses.
BENEFITS OF Pregnancy Exercise:
- Helps reduce backaches, constipation, bloating, and swelling
- May help prevent, or treat, gestational diabetes
- Increases your energy
- Improves your mood
- Improves your posture
- Promotes muscle tone, strength, and endurance
- Helps you sleep better
- Home workouts no equipment needed
Doing regular physical activity has health benefits during pregnancy and also helps to prepare the body for childbirth. However, it is important to modify or choose a suitable exercise program because pregnancy affects the body’s response to exercising, focusing and developing children’s mind. Physical competence builds self-esteem at every age. Yoga app has different type of yoga poses including fun Animal yoga poses.
BENEFITS OF Pregnancy Exercise:
- Helps reduce backaches, constipation, bloating, and swelling
- May help prevent, or treat, gestational diabetes
- Increases your energy
- Improves your mood
- Improves your posture
- Promotes muscle tone, strength, and endurance
- Helps you sleep better
- Home workouts no equipment needed
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Yêu cầu:
Android Varies with device+
Yoga: Pregnancy Exercise, Yoga and Workout at Home Varies with device APK cho Android Varies with device+
Phiên bản | Varies with device cho Android Varies with device+ |
Cập nhật | 2022-08-19 |
Lượt tải | 10++ |
Kích thước tập tin | 11.626.554 bytes |
Quyền | xem các quyền |
Cập nhật mới |
Phiên bản cũ hơn:
- 1. LATEST. Yoga: Pregnancy Exercise, Yoga and Workout at Home Varies with device APK (2022-08-19, 11 MB)
- 2. Yoga: Pregnancy Exercise, Yoga and Workout at Home 1.0 APK (2021-06-22, 11 MB)
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