Metamorfosis: Mood journal

🎉 We are already more than 200k Metamorfosis members in just five months of launch. Thanks to all the people who do participate in this project🎉

We know how difficult it is to resolve emotional issues with people and with us. We often do not know what we are feeling or what we have to do to resolve a situation. Other times we just need someone to reach out to us and listen to what we are going through.
Here, at Metamorfosis, everything you write is confidential so that you have more freedom to express yourself.

Faced with the whole Covid-19 scenario, the pandemic taught us how important it is to develop mental and emotional health. Many people who thought they were balanced were faced with a scenario full of anxiety and low self-esteem. This is where the issue of self-knowledge comes in.
If you don't look inside yourself and don't solve the issues that need to be solved, when you least expect it, this wave comes with everything to solve everything at once.

Don't wait until this point to start taking care of yourself.

When you start writing in the Emotional Diary about your feelings, thoughts and express yourself without anyone judging you, your emotional intelligence starts to develop faster.
Don't forget to create a lock code , so only you will have access to what you write.

Are you going through something that you don't know where to start?
Do you need to talk to someone, but no one listens to you?
Ask for a Advice (100% anonymous). Our team will be evaluating your situation with all kindness and will help you to see things from another angle.

Reflecting on day-to-day situations that go unnoticed, increases your perception of who you are or what you need to do to improve as a person.

For this, we created the Metamorfosis of the day 🦋. With it you will learn how important it is to get in touch with yourself and that happiness depends on the choices you make today.

In addition to all this you also have articles, audios of relaxation and meditation and the best emotional diary of the Brazilian Play Store, you also have a 100% anonymous Advice and Outreach service, where you can open up, without judgment, and ours team will help you to follow the right path.

See our features:

Emotional Diary

An emotional diary unlike any other. Each day we ask you the right questions so that you not only write about your day but also reflect on your feelings and emotions.

Advice

When you subscribe to the Premium plan, you have free access to that session. Anonymously you can send your question, story or problem and our team will answer you and help you to follow the best path. You will never be alone again.

Anonymous community

Join a community full of people like us. 😊
Knowing that we are not alone is fundamental to our emotional growth. There are no judgments here, you will be able to talk about anything you want, totally anonymous.

Meditations and relaxation audio (coming soon)

Science has already proven the benefits of meditation, so we have prepared audios to help you during your journey and learn this ancient technique.
In addition, count on audios that will help you to relax and sleep 😴.

Articles to practice self-knowledge (coming soon)

We have selected the best articles in different categories to assist you in your personal growth. Motivation, relationship, self-love, among others.
The material is updated weekly, you will have enough content to have fun and learn 📚.

If you want to send us a message, feel comfortable and send us an email to [email protected] or through our Instagram @metamorfosis_br

If you are a professional trained in psychology and want to be part of Metamorfosis, send an email to [email protected]