Mitra Upakram
ID: com.tricosys.vipassana
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版本:
Varies with device
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更新于:
2022-10-29
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的描述 Mitra Upakram
MITRA Upakram is a joint initiative of Government of Maharashtra, Vipassana Research Institute(VRI) and Vipassana centers to facilitate wholesome mental and intellectual growth of Students
MITRA, which stands for MIND IN TRAINING for RIGHT AWARENESS also means DOST or FRIEND in Hindi and many other Indian languages
METHOD Developing Right Awareness, through awareness of natural respiration. is the essence of MITRA, The students learn to observe the natural normal incoming breath and outgoing breath by focusing their attention at the entrance of their nostrils. They, without any imaginations or evaluation, simply observe their natural breath without trying to change, regulate or control the flow. This is the initial steps of Self-Awarenes
This scientific technique, known as ANAPANA, of keeping attention focused on ‘ANA’ meaning incoming breath and ’APANA’ meaning out going breath, leads to Right Awareness and then further to Right Concentration.
ANAPANA can be practiced at ANY TIME of the day, ANYWHERE and by ANYONE, with no constrain or restriction of caste, creed, religious belief and faith, gender or age.
MITRA, which stands for MIND IN TRAINING for RIGHT AWARENESS also means DOST or FRIEND in Hindi and many other Indian languages
METHOD Developing Right Awareness, through awareness of natural respiration. is the essence of MITRA, The students learn to observe the natural normal incoming breath and outgoing breath by focusing their attention at the entrance of their nostrils. They, without any imaginations or evaluation, simply observe their natural breath without trying to change, regulate or control the flow. This is the initial steps of Self-Awarenes
This scientific technique, known as ANAPANA, of keeping attention focused on ‘ANA’ meaning incoming breath and ’APANA’ meaning out going breath, leads to Right Awareness and then further to Right Concentration.
ANAPANA can be practiced at ANY TIME of the day, ANYWHERE and by ANYONE, with no constrain or restriction of caste, creed, religious belief and faith, gender or age.
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Mitra Upakram Varies with device APK 为了 Android Varies with device+
版本 | Varies with device 为了 Android Varies with device+ |
更新于 | 2022-10-29 |
安装 | 10.000++ |
文件大小 | 109.814.163 bytes |
权限 | 查看权限 |
什么是新的 | minor bugs fixed! |
版本历史:
- 1. LATEST. Mitra Upakram Varies with device APK (2022-10-29, 105 MB)
- 2. Mitra Upakram 4.1.6 APK (2020-03-13, 105 MB)
- 3. Mitra Upakram 4.1.1 APK (2019-06-27, 105 MB)
- 4. Mitra Upakram 4.1.0 APK (2019-06-13, 105 MB)
- 5. Mitra Upakram 4.0.3 APK (2019-06-07, 105 MB)
- 6. Mitra Upakram 4.0.2 APK (2018-08-01, 99 MB)
- 7. Mitra Upakram 4.0.1 APK (2018-07-24, 99 MB)
- 8. Mitra Upakram 4.0.0 APK (2018-06-08, 99 MB)
- 9. Mitra Upakram 3.0.2 APK (2017-09-26, 4 MB)
- 10. Mitra Upakram 3.0.0 APK (2017-02-03, 4 MB)
- 11. Mitra Upakram 1.1.0 APK (2016-12-22, 10 MB)
- 12. Mitra Upakram 1.0.10 APK (2016-11-04, 7 MB)
- 13. Mitra Upakram 1.0.9 APK (2016-08-11, 7 MB)
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