MyPossibleSelf: Mental Health
ID: com.mypossibleself.app
-
版本:
Varies with device
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更新于:
2022-11-01
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的描述 MyPossibleSelf: Mental Health
We want to give you access to the best toolkits available to improve your mind. Teaming up with our friends at Priory, world leaders in mental health, we have created interactive tools and coping strategies, using cognitive behavioural therapy (CBT), customised for digital use. Together, we’ll guide you through life’s challenges and help you take care of yourself. Imagine the possibilities.
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkit - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions, and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://app.mypossibleself.com/our-privacy-statement.html
Terms and conditions - https://app.mypossibleself.com/our-terms-and-conditions.html
STRATEGIES THAT WORK FOR YOU
Using innovative ideas designed with you in mind. Here are just a few:
Toolkit - to help you identify behaviours and monitor progress
Tags - to help you recognise the activities, people and places that influence your mood
Mood trackers - to record how you feel and help you understand your moods
Visual and audio exercises - to help boost your mood, relax your mind or drift off to sleep
Insights - to help you understand yourself better and do more of the things you like
Journals - to record worries, emotions, and actions in the moment
Motivational messages and tips - to encourage you every step of the way
Are you ready to get started on your journey to a happier and healthier life?
WHAT THEY SAY
“My Possible Self is the doctor-approved self-care app to keep anxiety in check.” - London Evening Standard
“If your mental health is a concern, My Possible Self may be the app for you.” - Hello Magazine
“It's kind of like having a pocket therapist.” - Buzzfeed
JOIN OUR COMMUNITY
Instagram.com/mypossibleself
Facebook.com/mypossibleselfapp
Twitter.com/mypossibleself
Privacy policy - https://app.mypossibleself.com/our-privacy-statement.html
Terms and conditions - https://app.mypossibleself.com/our-terms-and-conditions.html
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MyPossibleSelf: Mental Health Varies with device APK 为了 Android Varies with device+
版本 | Varies with device 为了 Android Varies with device+ |
更新于 | 2022-11-01 |
安装 | 100.000++ |
文件大小 | 0 bytes |
权限 | 查看权限 |
什么是新的 |
You can now select between dark mode and light mode in the settings. Sign up and log in via social platforms. |
版本历史:
- 1. LATEST. MyPossibleSelf: Mental Health Varies with device APK (2022-11-01, 0 bytes)
- 2. MyPossibleSelf: Mental Health Varies with device APK (2022-09-07, 49 MB)
- 3. MyPossibleSelf: Mental Health Varies with device APK (2022-08-25, 49 MB)
- 4. MyPossibleSelf: Mental Health Varies with device APK (2022-06-11, 49 MB)
- 5. MyPossibleSelf: Mental Health 4.2.5 APK (2022-04-22, 48 MB)
- 6. MyPossibleSelf: Mental Health 4.2.4 APK (2022-04-01, 48 MB)
- 7. MyPossibleSelf: Mental Health 4.2.3 APK (2022-03-25, 48 MB)
- 8. MyPossibleSelf: Mental Health 4.2.2 APK (2022-03-21, 48 MB)
- 9. MyPossibleSelf: Mental Health 4.2.0 APK (2022-03-10, 48 MB)
- 10. MyPossibleSelf: Mental Health 4.1.0 APK (2022-01-23, 49 MB)
- 11. MyPossibleSelf: Mental Health 4.0.3 APK (2021-12-08, 49 MB)
- 12. MyPossibleSelf: Mental Health 4.0.2 APK (2021-11-27, 49 MB)
- 13. MyPossibleSelf: Mental Health 4.0.1 APK (2021-10-16, 49 MB)
- 14. MyPossibleSelf: Mental Health 4.0.0 APK (2021-10-09, 49 MB)
- 15. MyPossibleSelf: Mental Health 3.2.0 APK (2021-07-18, 48 MB)
- 16. MyPossibleSelf: Mental Health 3.2.0 APK (2021-06-27, 48 MB)
- 17. MyPossibleSelf: Mental Health 3.1.1 APK (2021-05-19, 47 MB)
- 18. MyPossibleSelf: Mental Health 3.1.0 APK (2021-05-16, 47 MB)
- 19. My Possible Self: The Anxiety & Mental Health App 3.0.3 APK (2021-05-08, 58 MB)
- 20. My Possible Self: The Anxiety & Mental Health App 1.16.53 APK (2019-11-08, 19 MB)
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