Physical Excellence

The Physical Excellence workout app is like having a PT at your every convenience:

We do not use any pre-made workouts, but instead we customise workouts specifically to meet each individuals tailored needs when they sign up.

Heres what you get with our plans:

Package 1: £100 (per month)
-A tailored 1-3 days per week workout plan (plus video instruction)
-Pre-made meal plans (plus ingredients and shopping list)
-Initial onboard call (this is a live call via your preferred method)
-Unlimited messaging support (via the app)
-Monthly review
-Weekly check in (we will go through your weekly workout & food activity)
-ios/android app

Package 2: £150 (per month)
- A tailored 3-6 days a week workout plan (plus video instruction)
- Pre-made meal plans (plus ingredients and shopping list)
-Initial onboard call (this is a live call via your preferred method)
-Unlimited messaging support (via the app)
-Monthly review
-Weekly check in (we will go through your weekly workout & food activity)
-Change workouts to adapt to travel plans
-1x 60 minute video call per month
-ios/android app

Package 3: £275 (per month):
-A tailored 3-6 days a week workout plan (plus video instruction)
-A tailored meal plan (this would be specifically for you and your requirements)
-Guidance and assistance on calorie intake management
-Initial onboard call (this is a live call via your preferred method)
-Unlimited messaging support (via the app)
-Monthly review
-Weekly check in (here we will go through your weekly workout & food activity)
-Change workouts to adapt to travel plans
-2x 60 minute video calls per month

Package 4: £350 (per month):
-A tailored 3-6 days a week workout plan (plus video instruction)
-A tailored meal plan (this would be specifically for you and your requirements)
-Guidance and assistance on calorie intake management
-Initial onboard call (this is a live call via your preferred method)
-Unlimited messaging support (via the app)
-Monthly review
-Weekly check in (here we will go through your weekly workout & food activity)
-Change workouts to adapt to travel plans
-1x weekly 60 minute video calls per month