Physical Formula App

With the Physical Formula App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and bespoke workouts
- Customised meal plans and recipe packs
- Motivation and Mindset coaching
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Group training and coaching
- Habit tracking and online coaching
- Manage your nutritional intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and habits
- Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit
- Become part of a like-minded community

Download the app today!