Fitness Lad, Home Workouts for Men - No Equipment

Fitness Lad is your body building and home workout trainer application that provides home workout videos to Exercise anywhere anytime without the assistance of your private trainer.

Fitness pal provides a huge collection of everyday workout routines for growing up all your body muscles. Maintain fitness at home without the need to go to the gym. No equipment or coach is required, every exercise can be done with just your body mass.

This Fitness Lad application has daily home workout routines for you full-body which includes weight training, weight loss, fitness exercises, build muscle, leg workouts, arms workout, and flat tummy. Our expert team has designed & choreographed all these workouts. There's no requirement to go to the gym because none of them demand gym equipment. All it takes a few moments of workout to efficiently shape up your muscles to help yourself getting six-pack abs at home.

Everyone has their objective one wants to lose fat fast while others want to gain mass and build muscles. Personal trainer and Gym equipment might be too expensive for weight training, weight loss, fitness exercises at home, build muscle, cardio exercises, leg workouts, arms workout, and flat tummy. So you might wonder you can achieve your workout goal at home?

The answer is YES! Tada. Just follow Your virtual fitness buddy which leads you to the destination.

\"JUST BELIEVE IN YOURSELF.
EVEN IF YOU DON'T,
PRETEND THAT
YOU DO
AND AT SOME POINT,
YOU WILL\" - RONDA ROUSEY

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FEATURES OF FITNESS LAD PRO HOME WORKOUT:
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=>No special gym equipment required just follow the instructions
=>Warm-ups & stretching exercise available
=>Categorize your workout with Fat Loss, Transform, and Strength Body workout.
=>Week plan Available to carry an entire month of workout
=>Complete Guidance available through Gifs
=>60 plus Home workout exercise available
=>Read our Blogs to avoid mistakes during workout and avail pro tips from our Fitness Lad
=>Different diets available for Fat Loss, Muscle Gain, Vegetarian and Protein Shakes
=>Motivational Quotes are there for you to pick yourself up and get some extra energy ;)
=>Calculate your Body Mass Index Through BMI Calculator
=>You can pin your favorite blog, diet, and workout routine.

Every Exercise is supported by Gif content for User ease:

=>Push Up
=>Staggered Pushup
=>Jumping Jacks
=>Abdominal Crunches
=>Side Plank
=>Butt Bridges
=>Plank
=>Jumping Squats

Over 60+ exercise for the transformation of your different body part:

=>Abs Workout
=>Chest Workout
=>Arms Workout
=>Shoulder & Back Workout
=>Legs Workout

We are Psycho Creatives based Fitness professional and App Developers with several local rewards. We ensure to make the highest quality application for our users.
If you encounter any problem or have any suggestions just don't hesitate to shoot us a note at [email protected]
&
give Us Your valuable feedback because your words mean a lot to Us.