Taekwondo training

Traditional Taekwondo martial art typically refers to fighting techniques practiced by the kwans during the 1940s and 1950s, though in reality the term \"Taekwondo\" had not yet been coined at that time, and indeed each Kwan (school) was practicing its own unique fighting style.

▶ Tae ◀ has a destructive meaning with legs like to strike with the foot.
▶ Kwon ◀ has boxing meaning like to strike with the hand.
▶ Do ◀ has the meaning of \"the way\" or art.

There are two taekwondo styles mainly that have some differences:
▶ World Taekwondo Federation or WTF is South Korean and is the TKD style used in the Olympics. WTF is certainly geared more towards sport sparring in most dojos. There are some variations in the ways that kicks, blocks and punches are executed.
▶ International Taekwondo Federation or ITF is also South korean but is known as North Korean because of General Choi Hong Hi's exile from South Korea. ITF is for self defence and is more about the art of how the human body could generate maximum power with the taekwondo techniques.

Practice at home with our video tutorials to gain velocity, strength and improve your skills with our home exercises and taekwondo workouts.

Taekwondo training at home requires to learn all basics of this martial art. This will allow you to execute all TKD fighting moves correctly without mistakes. It is important to perform a full taekwondo learning because a mistake can be fatal in a fight if you are performing a self-defense technique.

Practice taekwondo workout at home and learn all forms with video lessons step by step for beginners led by masters with a black belt, giving you all the corrections and tricks to perform the moves perfectly and increase your punching Speed.

Training taekwondo at home Will be hard but with discipline, perseverance and effort you will master the forms from this incredible martial art and will achieve the desired black belt.

Remember you can share in the main social networks any video or send it to let your friends learn taekwondo at home!