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4.2/5 - 213 votos

ID: joze.gymworkouts.health.gymworkouts

  • Autor:

  • Versión:

    Varies with device

  • Actualización sobre:

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La descripcion de Gains: Workout, Gym Plan & Log


Designed to be simple and easy to use so that you can plan and track your workouts with ease - Gains is the ultimate workout planner and gym tracker.

Create your own custom workouts or start training with the over 150 already prepared workout routines.

The Gains workout planner & tracker provides everything you need to plan and track all your weight lifting routines including sets, reps, weight lifted and more!

Our users say it's the most effective yet simple weight lifting workout planner and tracker out there.

- Simple and effective workout tracker
- Home and gym workout plans
- Log your workouts
- Record your sets, reps, weight lifted + more
- View your best lift / PR / One RM
- Weight lifting tips & exercise instructions
- Built-in rest timers, warm-ups and supersets
- Workout notes
- Add photos to custom exercises
- Weight lifting history, graphs and stats
- Calculate 1RM and 3RM (great for powerlifting)
- Muscle breakdown
- Offline mode

- Workout Programs -
- Workouts for men and women
- Beginner & advanced weight lifting plans
- Muscle specific routines
- Programs for muscle gain & fat reduction
- Power lifting / body building plans
- Full body workouts & toning exercises
- Kettlebell & dumbbell exercises
- Target Programs - Abs, Butt, Chest, Biceps
- Split programs & Strength training
- Gym workouts for mass gain
- Workout schedules 5x5, 3x5, 1x3, 531, Madcow, PHUL, PHAT
- Bodyweight only workouts


Gains helps you get fit and strong, the simple workout tracker and gym planner helps you stay consistent, and the simple workout log will keep you motivated. Whether it’s to gain muscle or lose body fat, you will find a gym workout for you.

Start training with the Gains workout app today.
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  • Categoría

    Salud
  • Consíguelo:

    Go Google Play joze.gymworkouts.health.gymworkouts
  • Requisitos:

    Android Varies with device+

Gains: Workout, Gym Plan & Log Varies with device APK por Android Varies with device+

Versión Varies with device por Android Varies with device+
Actualización sobre 2023-03-24
Instala 50.000++
Tamaño del archivo 10.241.339 bytes
Permisos ver permisos
Qué hay de nuevo Minor bug fixes

Historial de versiones:

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