Rutinas Abdominales Premium

🏆🏆🏆🏆🏆 The best Premium Abdominal Routines App for mobile phones on the Android market

✔ You no longer need a large investment in a gym membership or expensive machines to get that desired abs. Now you only need to download our app to start strengthening your abs and to strengthen the muscles of your core from the comfort of your home.

✔ All the exercises are created so that you can perform them very easily in an area of ​​your home with little space and with a couple of weights (Optional)

✔ Strengthening your central part of the body will give you great benefits both aesthetically and in your greeting, among them are:
💪 Improve your posture.
💪 Reduces back pain.
💪 Prevents future injuries from overloading.
💪 Improves digestion.

✔ You only need to put commitment and dedication all our routines are designed so that in a short time you obtain the desired results, let us help you obtain that flat abdomen that you always wanted.

✔ Our app includes:
💪 Very entertaining and short exercises so that it is not monotonous for you.
💪 Intuitive and easy to use
💪 Premium Abdominal Routines
💪 Examples of exercises with the real and correct movements.
💪 No need for internet - Works the same without internet connection

✔ Routines Included in our application:
💪 Abdominal Curl
💪 Decline Abdominal Curl
💪 Decline Abdominal Curl with De ...
💪 Bench Leg Curl
💪 Leg raises
💪 Lateral with dumbbells
💪 Lying Leg Extension
💪 Decline Side Curl
💪 Lateral Rotations
💪 Hands-Feet Lying Down

Trainings:
💪 Abs Sculpting Workout
💪 Intense abdominal and cardio training
💪 Complete training for the torso
💪 Workout for standing abs

✔ We will be adding more exercises and routines soon, but additionally our app includes a contact option where you can directly mention which exercises you would like us to include or which app you would like us to create for you, you must be aware of our updates and continue enjoying our constant improvements.

✔ Our app is free and we promise that it will always be so, we appreciate your comments and suggestions for us it is important to continue improving.

✔ Ideal to complement the exercise at home includes many abdominal exercises that will be easy to complete.
Abdominal work and cardiovascular training is essential to maintain good physical and mental health, and if you practice high-performance sports it is one of the essential areas that you must strengthen. In addition, it improves your posture and prevents injuries among many other benefits to your health.