Keto Calculator - Low-Carb Mac
ID: com.compumasterltd.keto_calculator
-
Version:
Varies with device
-
Mise à jour le:
2022-09-19
Télécharger l'APK maintenant
Installation sécurisée sous garantie, pas de publicités supplémentaires ni de logiciels malveillants
La description de Keto Calculator - Low-Carb Mac
Keto Calculator is designed to help you determine your ideal macro intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.
Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.
Keto Calculator is - and will always be - free. You can help us by leaving a review.
Free means:
- no subscriptions
- no adds
- no sign-ups
- complete user privacy
What is the Ketogenic Diet?
---------------------------
Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:
60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.
The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.
In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.
Keto Calculator is - and will always be - free. You can help us by leaving a review.
Free means:
- no subscriptions
- no adds
- no sign-ups
- complete user privacy
What is the Ketogenic Diet?
---------------------------
Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:
60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.
The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.
In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.
Montre plus
Keto Calculator - Low-Carb Mac Varies with device APK pour Android Varies with device+
Version | Varies with device pour Android Varies with device+ |
Mise à jour le | 2022-09-19 |
Installe | 100.000++ |
Taille du fichier | 32.245.797 bytes |
Autorisations | voir les autorisations |
Quoi de neuf | Several layout improvements |
Historique des versions:
- 1. LATEST. Keto Calculator - Low-Carb Mac Varies with device APK (2022-09-19, 31 MB)
- 2. Keto Calculator - Low-Carb Macro Calculator 2.2 APK (2021-02-25, 31 MB)
- 3. Keto Calculator - Low-Carb Macro Calculator 2.0 APK (2021-02-17, 31 MB)
- 4. Keto Calculator - Low-Carb Macro Calculator 1.9 APK (2020-07-15, 36 MB)
- 5. Keto Calculator - Low-Carb Macro Calculator 1.8 APK (2020-02-08, 36 MB)
- 6. Keto Calculator - Low-Carb Macro Calculator 1.4 APK (2019-07-24, 32 MB)
- 7. Keto Calculator - Low-Carb Macro Calculator 1.1 APK (2019-04-27, 18 MB)
Montre plus
Semblable à "Keto Calculator - Low-Carb Mac"
Appuyez sur APK
Montre plus