EssentialFitnessSpa - OVG

EssentialFitnessSpa - OVG is an innovative, totally Portuguese app that revolutionizes the current way of prescribing and monitoring Bodybuilding and Cardiovascular training. It is the first app that allows users to access their training plan, prescribed by their coach, on their smartphone, as well as monitoring their workouts, anywhere and anytime. In a simple and intuitive way, you can record the results of your training, performed on any machine in the gym, for later analysis of your evolution with your trainer, or with your training colleagues. Share the information on social networks and communicate the evolutions to your friends, showing your progress with the current training plan. Analyze all the observations registered by your coach to your training plan and communicate directly with him at any time, all your suggestions to optimize your training. Directly access your physical condition assessments and analysis through graphs, which are the evolutions achieved in relation to the last assessment. EssentialFitnessSpa - OVG aims to assist you in your training and help you optimize your exercise prescription so that you can reach all your goals faster, through direct communication between user and coach, as well as graphical analysis of evolutions.