Radio Innovation Salud

Today's recipe:
🍓 Green Fat Burning Smoothie Recipe🍓

On this occasion, we are going to teach a shake that allows you to burn fat in a more efficient and natural way.
The ideal is to use purifying citrus, vegetables and fruits and, of course, rich in fiber. The combination of all these ingredients is the ideal one to lose weight and burn fat.
I recommend that you take these smoothies first thing in the day. You can use them as a substitute for breakfast and if you are hungry, you can accompany it with some toasts with fresh cheese or a yogurt.

🍓We start🍓

Pineapple Blueberry Fat Burning Smoothies
Smoothie ingredients:

2 slices of pineapple
1/2 cup of blueberries
1/2 cup of blackberries
1 tablespoon chopped fresh parsley *
1/2 lemon freshly squeezed
1 glass of water (about 150 ml)
* If you are pregnant, eliminate the parsley.
Preparation of the Smoothie to burn fat
Peel the pineapple and cut it into small pieces.
Wash the blueberries and blackberries well.
Add all the ingredients to the blender along with the lemon juice and the tablespoon of parsley.
Add the water and beat until you get a suitable consistency.
You can add more water if you like it more liquid or freeze the blueberries and blackberries if you like it cold.

🍓Benefits for your health🍓

Pineapple has many properties (as I have already discussed in numerous articles). It is an excellent fruit for weight loss diets, due to its diuretic, fat burning and cleansing properties.
One of its main enzymes in bromelain, which is very good for digestion, prevents fluid retention and prevents the appearance of cellulite.
We also recommend you include CH-7P to obtain a faster result, ask for it here in your app you pay when you receive the product.