Pregnant woman yoga exercise

The application of exercises for pregnant women is an application or an auxiliary tool that allows to track the health status of the woman in terms of the physical as well as the psychological, and this leaves a positive impact on the woman, as the purposeful exercises as they are present in the application help the pregnant woman to continue in a normal life without any convulsions as Make it active and lively, and this is all designed by a doctor who specializes in this field
• Do you suffer from mood swings and feel tired in the first days of
pregnancy?
• An increase or decrease in weight.
• If you have a previous history of diabetes, thyroid and high blood pressure, this is dangerous for the baby and the mother.
After taking expert advice from various gynecologists, physicians, yogis, and nutritionists as well as time spent on research and development,

Why should you follow yoga exercises during pregnancy?
• From the beginning of pregnancy it is necessary to take care of your health and it is necessary to take care of your body until its end, .