StretchMinder: Stand Up Break
ID: app.stretchminder.android
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संस्करण:
Varies with device
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अपर अद्यतन:
2023-02-09
अभी एपीके डाउनलोड करें
वारंटी सुरक्षित स्थापना, कोई अतिरिक्त विज्ञापन या मैलवेयर नहीं
का वर्णन StretchMinder: Stand Up Break
StretchMinder is a wellness coach made for those with desk jobs and those who sit for long periods of time. While everyone can benefit from adding regular low-impact exercises into their daily routine, it is especially beneficial for those with ADHD [1], RSI, and chronic pain conditions like Fibromyalgia [2].
Get reminded to take a break from your chair, move around and stretch. Customize your work break schedule, and set your workouts between 2-7 minutes at a time so that you can easily fit a short workout in between your next task or meeting.
We are on a mission to make movement a movement. Our world has never been more sedentary, and the latest research has shown that just because you get in an hour of exercise a day does not account for the rest of the hours you spend bound to your chair.
References
[1] Exercise for Adults With ADHD - WebMD
https://www.webmd.com/add-adhd/adult-adhd-and-exercise
[2] Moving more, feeling better with Fibromyalgia – Mayo Clinic
https://connect.mayoclinic.org/blog/take-charge-healthy-aging/newsfeed-post/moving-more-feeling-better-with-fibromyalgia/
Get reminded to take a break from your chair, move around and stretch. Customize your work break schedule, and set your workouts between 2-7 minutes at a time so that you can easily fit a short workout in between your next task or meeting.
We are on a mission to make movement a movement. Our world has never been more sedentary, and the latest research has shown that just because you get in an hour of exercise a day does not account for the rest of the hours you spend bound to your chair.
References
[1] Exercise for Adults With ADHD - WebMD
https://www.webmd.com/add-adhd/adult-adhd-and-exercise
[2] Moving more, feeling better with Fibromyalgia – Mayo Clinic
https://connect.mayoclinic.org/blog/take-charge-healthy-aging/newsfeed-post/moving-more-feeling-better-with-fibromyalgia/
और दिखाओ
StretchMinder: Stand Up Break Varies with device APK के लिये Android Varies with device+
संस्करण | Varies with device के लिये Android Varies with device+ |
अपर अद्यतन | 2023-02-09 |
इंस्टॉल | 5.000++ |
फाइल का आकार | 90.445.344 bytes |
अनुमतियां | अनुमतियाँ देखें |
नया क्या है |
What's new? - Bug fixes and performance improvements If you're enjoying StretchMinder, please leave us a review. It really helps! Need help? Or just want to drop us some feedback on this new update? We're here for you at [email protected] |
संस्करण इतिहास:
- 1. LATEST. StretchMinder: Stand Up Break Varies with device APK (2023-02-09, 86 MB)
- 2. StretchMinder: Stand Up Break Varies with device APK (2022-12-31, 86 MB)
- 3. StretchMinder: Stand Up Break Varies with device APK (2022-11-27, 86 MB)
- 4. StretchMinder: Stand Up Break Varies with device APK (2022-11-22, 86 MB)
- 5. StretchMinder: Stand Up Break Varies with device APK (2022-11-18, 86 MB)
- 6. StretchMinder: Stand Up Break Varies with device APK (2022-10-10, 86 MB)
- 7. StretchMinder: Stand Up Break Varies with device APK (2022-10-05, 86 MB)
- 8. StretchMinder: Stand Up Break Varies with device APK (2022-09-19, 85 MB)
- 9. StretchMinder: Stand Up Break Varies with device APK (2022-09-13, 85 MB)
- 10. StretchMinder: Stand Up Break Varies with device APK (2022-09-09, 85 MB)
- 11. StretchMinder: Stand Up Break Varies with device APK (2022-08-27, 85 MB)
- 12. StretchMinder: Stand Up & Move Varies with device APK (2022-08-14, 85 MB)
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