StretchMinder: Stand Up Break
ID: app.stretchminder.android
-
バージョン:
Varies with device
-
更新:
2023-02-09
今すぐAPKをダウンロード
安全なインストールを保証し、追加の広告やマルウェアはありません
の説明 StretchMinder: Stand Up Break
StretchMinder is a wellness coach made for those with desk jobs and those who sit for long periods of time. While everyone can benefit from adding regular low-impact exercises into their daily routine, it is especially beneficial for those with ADHD [1], RSI, and chronic pain conditions like Fibromyalgia [2].
Get reminded to take a break from your chair, move around and stretch. Customize your work break schedule, and set your workouts between 2-7 minutes at a time so that you can easily fit a short workout in between your next task or meeting.
We are on a mission to make movement a movement. Our world has never been more sedentary, and the latest research has shown that just because you get in an hour of exercise a day does not account for the rest of the hours you spend bound to your chair.
References
[1] Exercise for Adults With ADHD - WebMD
https://www.webmd.com/add-adhd/adult-adhd-and-exercise
[2] Moving more, feeling better with Fibromyalgia – Mayo Clinic
https://connect.mayoclinic.org/blog/take-charge-healthy-aging/newsfeed-post/moving-more-feeling-better-with-fibromyalgia/
Get reminded to take a break from your chair, move around and stretch. Customize your work break schedule, and set your workouts between 2-7 minutes at a time so that you can easily fit a short workout in between your next task or meeting.
We are on a mission to make movement a movement. Our world has never been more sedentary, and the latest research has shown that just because you get in an hour of exercise a day does not account for the rest of the hours you spend bound to your chair.
References
[1] Exercise for Adults With ADHD - WebMD
https://www.webmd.com/add-adhd/adult-adhd-and-exercise
[2] Moving more, feeling better with Fibromyalgia – Mayo Clinic
https://connect.mayoclinic.org/blog/take-charge-healthy-aging/newsfeed-post/moving-more-feeling-better-with-fibromyalgia/
もっと見せる
StretchMinder: Stand Up Break Varies with device APK にとって Android Varies with device+
バージョン | Varies with device にとって Android Varies with device+ |
更新 | 2023-02-09 |
インストール | 5.000++ |
ファイルサイズ | 90.445.344 bytes |
権限 | 閲覧許可 |
新着情報 |
What's new? - Bug fixes and performance improvements If you're enjoying StretchMinder, please leave us a review. It really helps! Need help? Or just want to drop us some feedback on this new update? We're here for you at [email protected] |
バージョン履歴:
- 1. LATEST. StretchMinder: Stand Up Break Varies with device APK (2023-02-09, 86 MB)
- 2. StretchMinder: Stand Up Break Varies with device APK (2022-12-31, 86 MB)
- 3. StretchMinder: Stand Up Break Varies with device APK (2022-11-27, 86 MB)
- 4. StretchMinder: Stand Up Break Varies with device APK (2022-11-22, 86 MB)
- 5. StretchMinder: Stand Up Break Varies with device APK (2022-11-18, 86 MB)
- 6. StretchMinder: Stand Up Break Varies with device APK (2022-10-10, 86 MB)
- 7. StretchMinder: Stand Up Break Varies with device APK (2022-10-05, 86 MB)
- 8. StretchMinder: Stand Up Break Varies with device APK (2022-09-19, 85 MB)
- 9. StretchMinder: Stand Up Break Varies with device APK (2022-09-13, 85 MB)
- 10. StretchMinder: Stand Up Break Varies with device APK (2022-09-09, 85 MB)
- 11. StretchMinder: Stand Up Break Varies with device APK (2022-08-27, 85 MB)
- 12. StretchMinder: Stand Up & Move Varies with device APK (2022-08-14, 85 MB)
もっと見せる
に似ている "StretchMinder: Stand Up Break"
APKをヒット
もっと見せる