4:7:8 Breathing
ID: com.linitix.boxbreathing.dark
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Versi: kapan:
1.1
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Perbarui pada:
2017-04-05
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Deskripsi dari 4:7:8 Breathing
This breathing technique is designed to put you to sleep in less than 60 seconds.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
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Persyaratan:
Android 4.1+
4:7:8 Breathing 1.1 APK untuk Android 4.1+
| Versi: kapan | 1.1 untuk Android 4.1+ |
| Perbarui pada | 2017-04-05 |
| Menginstal | 10++ |
| Ukuran file | 0 bytes |
| Izin | izin lihat |
| Apa yang baru | New Android TV version |
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