4:7:8 Breathing
ID: com.linitix.boxbreathing.dark
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Versão:
1.1
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Atualização em:
2017-04-05
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A descrição de 4:7:8 Breathing
This breathing technique is designed to put you to sleep in less than 60 seconds.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
With this app, we aim to give you a simple and fast tool to practice this breathing technique.
Launch the app, start breathing...
- Inhale for 4 seconds through your nose
- Hold your breath for a count of 7
- Exhale for 8 seconds through your mouth
- Repeat
It can be used to help you fall asleep but it's also useful to calm yourself down.
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Requisitos:
Android 4.1+
4:7:8 Breathing 1.1 APK para Android 4.1+
| Versão | 1.1 para Android 4.1+ |
| Atualização em | 2017-04-05 |
| Instalações | 10++ |
| Tamanho do arquivo | 0 bytes |
| Permissões | ver permissões |
| O que há de novo | New Android TV version |
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