Palaknotes

Palaknotes help people perform better, stay healthy, and take their body to next level with well targeted diet plans and exercise plans for disease management, weight loss and muscle building. Our diet plans are scientifically well researched to-support proper nutrition while balancing all the hormones.
This app offers well balanced and scientifically researched diet plans, exercise plans and consultation for balancing Hormones and losing weight.
By using the diet and exercise plans offered in the app people can perform better, stay healthy, and take their body to next level they never imagined. Our customers knows that adding extra supplements in the diet is necessary to meet the increasing demand of the body with the age. Our supplement products are ethically sourced to build a sustainable foundation for future generations to thrive.