Cross Training WODs For Beginn
ID: com.andromo.dev516135.app901842
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バージョン:
Varies with device
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更新:
2020-04-24
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の説明 Cross Training WODs For Beginn
You don’t have to dive right into advanced Cross training WOD when you’re new to it – in fact, you probably shouldn’t. Instead, get revved up with these 10 energizing Cross training WOD for beginners.
Add a Cross training workout to your program, these WODs are designed for beginners men and women to give you an idea of a typical Fit and Cross training workout.
Cross training borrows movements from a variety of sports including, gymnastics, weightlifting, powerlifting, and rowing. It was created by former gymnast Greg Glassman to maximize the amount of work performed in the shortest amount of time,
INDEX :
Beginner gym workout guide
What is Cross training ?
What Do You Do in a Cross training Class ?
What You Should Keep in Mind Before Starting Cross training ?
Beginner-friendly WODs
Add a Cross training workout to your program, these WODs are designed for beginners men and women to give you an idea of a typical Fit and Cross training workout.
Cross training borrows movements from a variety of sports including, gymnastics, weightlifting, powerlifting, and rowing. It was created by former gymnast Greg Glassman to maximize the amount of work performed in the shortest amount of time,
INDEX :
Beginner gym workout guide
What is Cross training ?
What Do You Do in a Cross training Class ?
What You Should Keep in Mind Before Starting Cross training ?
Beginner-friendly WODs
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Cross Training WODs For Beginn Varies with device APK にとって Android Varies with device+
バージョン | Varies with device にとって Android Varies with device+ |
更新 | 2020-04-24 |
インストール | 10.000++ |
ファイルサイズ | 14.035.682 bytes |
権限 | 閲覧許可 |
新着情報 |
バージョン履歴:
- 1. LATEST. Cross Training WODs For Beginn Varies with device APK (2020-04-24, 13 MB)
- 2. Cross Training WODs For Beginners 4.2.2 APK (2020-03-12, 14 MB)
- 3. CrossFit WODs For Beginners 1.0 APK (2019-01-09, 20 MB)
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