Unmind

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ID: com.unmind.mobile

  • Autor:

  • Versão:

    Varies with device

  • Atualização em:

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A descrição de Unmind


Unmind is totally free if your employer is signed up. Unsure if your company has Unmind? Ask HR.

Everyone deserves the right to a healthy mind.

Unmind helps you measure, understand and improve your mental health with hundreds of bitesize, self-guided tools designed by psychologists and field experts.

It’s a step towards a more balanced and fulfilling life.

What’s inside?

IN THE MOMENT TOOLS
For reducing stress, managing anxiety, and lifting your mood.

TAKE THE UNMIND INDEX
Tracking how your wellbeing changes over time.

SLEEP STORIES AND SOUNDSCAPES
Along with expert-led courses to deliver deep sleep.

DAILY BOOSTS
Jumpstart your day, find focus in the moment, or destress before bed with mindful exercises – new each day.

COURSES FROM WELLBEING PROS
Learn from the experts, including Ruby Wax and lawyer-turned-monk, Choden.

MOOD-BOOSTING WORKOUTS
From soothing yoga to sweat-heavy circuits.

PERSONALISED TOPICS
Covering calmness, coping, sleep, health, happiness, sleep, and connection.

PLUS ONE
Invite a friend or loved one to share this all with.

P.S. We don’t gamble with your mental health. This means we take science, and data, very seriously. Our approach is based on clinical expertise, and we stick to the most watertight security standards. Your personal info is yours alone – 100% confidential and safe.
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  • Categoria

    Saúde

  • Faça isso:

    Go Google Play com.unmind.mobile

  • Requisitos:

    Android Varies with device+

Unmind Varies with device APK para Android Varies with device+

Versão Varies with device para Android Varies with device+
Atualização em 2023-03-24
Instalações 100.000++
Tamanho do arquivo 90.294.238 bytes
Permissões ver permissões
O que há de novo In this release, we’ve squashed some minor bugs and have generally improved the user experience of the app.
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Histórico de versões:

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Igual a "Unmind"
Youper - CBT Therapy

Youper - CBT Therapy

Varies with device

1.000.000++
Smiling Mind: Meditation App

Smiling Mind: Meditation App

Varies with device

1.000.000++
MindDoc: Your Companion

MindDoc: Your Companion

Varies with device

1.000.000++
Intellect: Create A Better You

Intellect: Create A Better You

Varies with device

1.000.000++
Mindvalley: Self-Improvement

Mindvalley: Self-Improvement

Varies with device

1.000.000++
Mindspa: The Mental Health App

Mindspa: The Mental Health App

Varies with device

500.000++
being: my mental health 'map'

being: my mental health 'map'

Varies with device

500.000++
MindShift CBT - Anxiety Relief

MindShift CBT - Anxiety Relief

Varies with device

500.000++
buddhify - mindfulness meditat

buddhify - mindfulness meditat

Varies with device

100.000++
LifeWorks

LifeWorks

Varies with device

100.000++
Online therapy, emotional help

Online therapy, emotional help

Varies with device

100.000++
heyy, your mental health guide

heyy, your mental health guide

Varies with device

100.000++
Thera: Diary and mood tracker

Thera: Diary and mood tracker

Varies with device

100.000++
29k: Mental Health & Wellbeing

29k: Mental Health & Wellbeing

Varies with device

100.000++
Healthy Minds Program

Healthy Minds Program

Varies with device

100.000++
CBT Companion: Therapy app

CBT Companion: Therapy app

Varies with device

100.000++
Soul Knight

Soul Knight

Varies with device

50.000.000++
Adda247 : Govt Job Prep & more

Adda247 : Govt Job Prep & more

Varies with device

10.000.000++
eBay Kleinanzeigen Marketplace

eBay Kleinanzeigen Marketplace

Varies with device

10.000.000++
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