Muscle Up Progression Exercice
ID: calisthenics.muscleupprogression
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版本:
Varies with device
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更新于:
2022-09-14
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的描述 Muscle Up Progression Exercice
The best application to be stronger in muscle-ups
Muscle-ups require both pulling and pressing strength. Our fail-safe progressions will prepare your body for each element, so you’ll be ready to conquer the rig with a gymnast’s grace and power.
The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed muscle-up may not look all that difficult to master, but the grip and the movements often prove a bit unnatural for anyone trying for the first time. Basically, a muscle-up is transitioning your body from pull-up to dip in one fluid movement
It works a ton of technique, which helps you learn how to use your hips, a lot of core, your shoulders, your chest, your triceps–all that is engaged in this movement. It’s also just a huge milestone that you feel really good about when you figure it out.
Muscle Up Progression : Calisthenics & Fitness Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Muscle-ups require both pulling and pressing strength. Our fail-safe progressions will prepare your body for each element, so you’ll be ready to conquer the rig with a gymnast’s grace and power.
The muscle-up is one of the most coveted CrossFit exercises that takes a ton of strength and practice to master. In concept, a perfectly executed muscle-up may not look all that difficult to master, but the grip and the movements often prove a bit unnatural for anyone trying for the first time. Basically, a muscle-up is transitioning your body from pull-up to dip in one fluid movement
It works a ton of technique, which helps you learn how to use your hips, a lot of core, your shoulders, your chest, your triceps–all that is engaged in this movement. It’s also just a huge milestone that you feel really good about when you figure it out.
Muscle Up Progression : Calisthenics & Fitness Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
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Muscle Up Progression Exercice Varies with device APK 为了 Android Varies with device+
版本 | Varies with device 为了 Android Varies with device+ |
更新于 | 2022-09-14 |
安装 | 10.000++ |
文件大小 | 29.621.600 bytes |
权限 | 查看权限 |
什么是新的 |
版本历史:
- 1. LATEST. Muscle Up Progression Exercice Varies with device APK (2022-09-14, 28 MB)
- 2. Muscle Up Progression : Calisthenics & Fitness 1.0.1 APK (2021-02-22, 28 MB)
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