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ID: com.stefanroobol.bodyweight

  • Autor:

  • Ausführung:

    Varies with device

  • Aktualisieren am:

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Die Beschreibung von Bodyweight Fitness Workout


Discover how to mix bodyweight exercises, like pushups, squats, and crunches, into a no-weights workout you can do anywhere.

Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shoulders to chest and abs, we’ve covered every part of the body that can get stronger with body resistance alone.

So, what can this free App offer me?
- Improve your fitness, flexibility and strength
- A professional fitness trainer performs exercises that are entirely bodyweight based, viewable in HD videos.
- With over 40 exercises you can target every muscle of your body
- 9 workouts plans, with few workouts that target a particular muscle group, while others are total body training plans.
- You can do these workouts live with a timer. Everywhere, even at home.
- There is a workout log to view your results.
- Learn more about calisthenic
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  • Kategorie

    Gesundheit
  • Mach es an:

    Go Google Play com.stefanroobol.bodyweight
  • Anforderungen:

    Android Varies with device+

Bodyweight Fitness Workout Varies with device APK zum Android Varies with device+

Ausführung Varies with device zum Android Varies with device+
Aktualisieren am 2022-11-09
Installiert 10.000++
Dateigröße 13.635.950 bytes
Berechtigungen Berechtigungen anzeigen
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