Einstein Pulse

Einstein Pulse is your new partner for a healthier lifestyle. You will be able to control and improve your physical and mental health, day after day, taking care of your sleep, your diet and mood, until your physical exercises, hydration and calories ingested. Einstein Pulse is for all levels: for beginners who want to monitor their light daily physical activities and for advanced users who want to improve their performance in the practice of physical exercises.

 Record and plan your physical exercises
Einstein Pulse detects the onset of any physical activity. Use the to manage time and calorie loss when doing your daily walk, running, when cycling your bike or even for exercises, such as weight training, circuit training, swimming and treadmill.

 Control your food and calories ingested
Record your food, the calories you have consumed during the day and control your body weight using the food diary and calorie burn indicators.

 Remember to drink enough water every day
Use Einstein Pulse to trigger daily reminders so you don't forget to hydrate and drink water.

 Record and track your stress levels;
Track your average stress throughout the day and use Einstein Pulse to help you control your stress levels through guided breathing exercises via the app.

 Analyze the quality of your sleep
Monitor the indicators that measure the quality of your sleep. Receive your sleep analysis with indicators such as the time you had light sleep, deep sleep, REM and the period you were awake at night.

 Set goals and monitor your body weight
Set goals for physical activity, sleep quality and weight loss according to your goals. Einstein Pulse provides indicators that remind you to practice activities for the time, amount and frequency you set.
 Keep your oxygen saturation, blood pressure and heart rate under control;
Daily care and monitoring of health metrics are important for you to have a better quality of life and to adapt your diet, pace of activities and breathing exercises. Thus, it will be possible to increase your physical disposition and improve your health.

 Create a diary of your mood condition to measure progress
Healthy mind in a healthy body! Connect physical health with your mental health! The practice of physical activities helps in mood and anxiety control. Use the to record and track your mood.

 Access exclusive health content developed by professionals at Hospital Israelita Albert Einstein
To improve the quality of your sleep, your diet, mood, stress levels or your physical performance, count on the content developed by doctors, physiotherapists and physical educators at Hospital Israelita Albert Einstein