One Punch - Home Workout
ID: com.daewonkim.opmworkout
-
Versión:
Varies with device
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Actualización sobre:
2023-03-10
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Instalación segura de garantía, sin anuncios adicionales ni malware
La descripcion de One Punch - Home Workout
The One Punch Workout Training App will provide you a "Road to Hero".
A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
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One Punch - Home Workout Varies with device APK por Android Varies with device+
Versión | Varies with device por Android Varies with device+ |
Actualización sobre | 2023-03-10 |
Instala | 10.000++ |
Tamaño del archivo | 46.397.236 bytes |
Permisos | ver permisos |
Qué hay de nuevo | Bug fixes and improvement |
Historial de versiones:
- 1. LATEST. One Punch - Home Workout Varies with device APK (2023-03-10, 44 MB)
- 2. One Punch - Home Workout Varies with device APK (2022-08-19, 44 MB)
- 3. One Punch - Home Workout 1.18.0 APK (2022-06-23, 44 MB)
- 4. One Punch - Home Workout 1.17.0 APK (2022-03-05, 44 MB)
- 5. One Punch - Home Workout 1.16.0 APK (2021-12-30, 44 MB)
- 6. One Punch - Home Workout 1.15.0 APK (2021-12-23, 44 MB)
- 7. One Punch - Home Workout 1.14.0 APK (2021-12-20, 44 MB)
- 8. One Punch - Home Workout 1.13.0 APK (2021-12-17, 41 MB)
- 9. One Punch - Home Workout 1.12.0 APK (2021-12-13, 41 MB)
- 10. One Punch - Home Workout 1.11.0 APK (2021-12-10, 34 MB)
- 11. One Punch - Home Workout 1.10.0 APK (2021-11-26, 50 MB)
- 12. One Punch - Home Workout 1.8.19 APK (2021-11-18, 48 MB)
- 13. One Punch - Home Workout 1.8.0 APK (2021-11-14, 33 MB)
- 14. One Punch - Home Workout 1.7.0 APK (2021-09-20, 33 MB)
- 15. One Punch - Home Workout 1.6.1 APK (2021-08-20, 32 MB)
- 16. One Punch - Home Workout 1.5.0 APK (2021-07-19, 31 MB)
- 17. One Punch - Home Workout 1.4.0 APK (2021-07-12, 114 MB)
- 18. One Punch - Home Workout 1.3.0 APK (2021-06-28, 114 MB)
- 19. One Punch - Home Workout 1.2.1 APK (2021-06-11, 114 MB)
- 20. One Punch - Home Workout 1.2.0 APK (2021-06-07, 114 MB)
- 21. One Punch - Home Workout 1.1.0 APK (2021-05-28, 112 MB)
- 22. One Punch - Home Workout 1.0.0 APK (2021-05-21, 112 MB)
- 23. One Punch - Home Workout 1.0.0 APK (2021-05-14, 112 MB)
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