صحتي والرياضة - غذاء - تمارين

Gymnastics
Calculate the percentage of body fat
Ideal body mass and weight
Keto Diet schedule
In addition to calculating the caloric requirement
Varied diet
Bodybuilding is one of the most important sports that benefit the body in general with all its members and give it a good appearance
The app includes exercises for the chest muscles, legs, arms, and shoulders, as well as exercises for the whole body.
All exercises are designed by experts.
The application contains a weekly exercise schedule
More than 40 pages of information on exercise and nutrition
The ability to choose the appropriate exercise for you
The possibility of arranging aerobic exercises as you wish