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This application helps users to lose weight by overweight, is to provide guidance to them. Users are overweight according to the recommended daily intake required amount of calories see and be able to choose, that the amount of calories exceeds the ability to control and weight information according to him to be appropriate, prepared in a diet program kullanabileceklerdir.kullanıcı body mass index, lean body weight, body surface area, ideal weight, basal 1 week metabolic rate and the amount of calories you need to take in order to lose weight is calculated. Besides that prompts users can use as a guide, or a diet that can fit list will be created. This list will be updated by the user's weight changes.
      
Introduction to Application ****: when users enter the application name, last name, e-mail, you will enter information such as weight size.
Food **** list: Users from the list of foods that will in practice be able to choose their foods. This is based on the amount of food calories will be able to see how many calories they received.
Calories **** Account: Users will be calculated based on height and weight information according to the overweight, lose weight in a healthy way can be calculated for the amount of calories you need daily intake. According to this account by the amount of calories you need to consume daily users able to choose foods that will be able to see that it does not exceed the amount of calories.
Diet Program ****: exemplary application users will create a diet program. Users should take the amount of calories per day will be issued by the program. Users updating their weight each week to receive the amount of calories needed to be updated. According to this update, a sample diet program will be created again. At the same time the update function is updated according to the above-mentioned amount of calories and nutrients that the user selects exceeds the amount of calories that should be able to see that.