Dumbbell Chest Workout
ID: com.andromo.dev353832.app568557
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Phiên bản:
1.0.1
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Cập nhật:
2019-12-29
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Mô tả của Dumbbell Chest Workout
Developing chest muscles is not an easy task, especially for beginners, that's why we created this chest workout routine, which you can perform only with dumbbells. All you need is dumbbells and an alterable bench to perform incline and flat bench presses. Using only dumbbells is very helpful for people who have weak chest, it will help putting stress on each chest muscle separately, so the muscles are developed equally. You can perform this workout routine at home if you already possess the needed material. the exercises movements are well described with images. Before starting any workout, please warm-up first from 5 to 15 minutes doing high-knees and some push-ups. Use weight that will make your last rep a little bit difficult to complete and watch the magic happen.
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Yêu cầu:
Android 4.1+
Dumbbell Chest Workout 1.0.1 APK cho Android 4.1+
Phiên bản | 1.0.1 cho Android 4.1+ |
Cập nhật | 2019-12-29 |
Lượt tải | 10.000++ |
Kích thước tập tin | 3.591.333 bytes |
Quyền | xem các quyền |
Cập nhật mới | New |
Phiên bản cũ hơn:
- 1. LATEST. Dumbbell Chest Workout 1.0.1 APK (2019-12-29, 3 MB)
- 2. Dumbbell Chest Workout 1.0.1 APK (2018-09-21, 3 MB)
- 3. Dumbbell Chest Workout 1.0.1 APK (2018-06-16, 4 MB)
- 4. Dumbbell Chest Workout 1.0 APK (2017-06-01, 3 MB)
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