5 Min Abs : Ultimate Core Exerciser
ID: com.corporatephantom.oneminuteabsworkout
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版本:
1.0.4
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更新于:
2020-05-19
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的描述 5 Min Abs : Ultimate Core Exerciser
Do you often ignore ab/core exercises because ab/core workouts sounds hard ?
If yes, then you are not alone. Most people ignore training their ab/core muscles because ab/core exercises are lengthy & difficult to follow.
Well, what if we tell you that you can train your ab and core muscles at home without any equipment in just 5 minutes.
Sounds like a six pack dream, right ?
Yes, it's true. You can work-out your muscles at home without any fancy equipment's or expensive gym membership. All you need is 5 minute of short quality ab & core exercise to get those flat/tight stomach muscles that you always wanted.
- How will the app help me ?
- The app has something know as the workout board. It will generate a random workout exercise for you. So, all you need to do is scratch the workout board & we will prepare workout and exercise set for you.
- Great ! But I don't know the names & workout form of all the ab/core exercises.
- Don't worry, we have a video walk through of each exercise. This will help you in preparing for the workout before starting & during the exercise's.
- But, is 5 min ab workout enough?
- Core/Ab muscles are used throughout your day & doing eccentric overload of abs/core exercise with our app will direct those abs & core to get flat, stronger & tighter. Remember, it's better to train than not training at all.
- What if I want to do train abs/core in less than 5 minutes? Can I do that in the app ?
- Yes, if you feel like you have don't have 5 minutes to train your ab/core muscles then you can also do that with the app.
Simply, scratch the card based on the minutes you have. 1 card equals 1 minute.
- So, how often should I use the app to train ab/core muscles ?
- 7 days. 7 days a week of AB/Core exercises are appropriate & recommended.
- But why do I need to work-out on my ab/core muscles ?
- Ab/core muscles play an important role in protecting your back/spine. So stronger the core/ab muscles,the stronger job abs & core will do in protecting your back/spine.
Remember getting a Flatter/tighter/harder stomach & ab muscle is easy. It's all about quality over quantity.
And don't forget to keep your diet on check and stretch frequently.
Enough said, it's time to train those abs.
If yes, then you are not alone. Most people ignore training their ab/core muscles because ab/core exercises are lengthy & difficult to follow.
Well, what if we tell you that you can train your ab and core muscles at home without any equipment in just 5 minutes.
Sounds like a six pack dream, right ?
Yes, it's true. You can work-out your muscles at home without any fancy equipment's or expensive gym membership. All you need is 5 minute of short quality ab & core exercise to get those flat/tight stomach muscles that you always wanted.
- How will the app help me ?
- The app has something know as the workout board. It will generate a random workout exercise for you. So, all you need to do is scratch the workout board & we will prepare workout and exercise set for you.
- Great ! But I don't know the names & workout form of all the ab/core exercises.
- Don't worry, we have a video walk through of each exercise. This will help you in preparing for the workout before starting & during the exercise's.
- But, is 5 min ab workout enough?
- Core/Ab muscles are used throughout your day & doing eccentric overload of abs/core exercise with our app will direct those abs & core to get flat, stronger & tighter. Remember, it's better to train than not training at all.
- What if I want to do train abs/core in less than 5 minutes? Can I do that in the app ?
- Yes, if you feel like you have don't have 5 minutes to train your ab/core muscles then you can also do that with the app.
Simply, scratch the card based on the minutes you have. 1 card equals 1 minute.
- So, how often should I use the app to train ab/core muscles ?
- 7 days. 7 days a week of AB/Core exercises are appropriate & recommended.
- But why do I need to work-out on my ab/core muscles ?
- Ab/core muscles play an important role in protecting your back/spine. So stronger the core/ab muscles,the stronger job abs & core will do in protecting your back/spine.
Remember getting a Flatter/tighter/harder stomach & ab muscle is easy. It's all about quality over quantity.
And don't forget to keep your diet on check and stretch frequently.
Enough said, it's time to train those abs.
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要求:
Android 5.0+
5 Min Abs : Ultimate Core Exerciser 1.0.4 APK 为了 Android 5.0+
版本 | 1.0.4 为了 Android 5.0+ |
更新于 | 2020-05-19 |
安装 | 100++ |
文件大小 | 8.253.695 bytes |
权限 | 查看权限 |
什么是新的 | - Increased workout selection. |
版本历史:
- 1. LATEST. 5 Min Abs : Ultimate Core Exerciser 1.0.4 APK (2020-05-19, 8 MB)
- 2. 1 Minute Abs : Flat Stomach 1.0.1 APK (2020-05-16, 8 MB)
- 3. 1 Minute Abs : Flat Stomach 1.0.0 APK (2020-05-12, 8 MB)
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